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Virtual and In-Person Music Therapy in the US
Announcements, News, and More
4 days ago
Why are we more burned out during the holidays?
When you hear the word "holidays," do you feel excited? Overwhelmed? Both? For many of us, the holidays bring up a myriad of emotions,...
Dec 4
2 Healing Habits for the Holidays
One of our favorite healing habits is to sandwich the day with music. And by that we mean we start and end the day with mental health...
Nov 28
Happy Thanksgiving!
Happy Thanksgiving! My favorite part of this harvest & thanksgiving season is the ability to reflect on the blessings in my life. I am...
Nov 21
Music for a Fresh Start
Did you know we have playlists focused on your emotional needs? Head on over to Spotify and check them out! Whether you are looking for a...
Nov 14
Music Therapy Helps Us Actually Start Therapy!
Music therapy is an effective complementary therapy for individuals with complex mental health struggles. Music therapy reduces stress,...
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